What is the Flu? Influenza virus, also known as the Flu, is a very contagious respiratory illness that is caused by flu viruses. However, don’t confuse the flu with the common cold. Although the symptoms of each can be quite similar, the flu is undoubtedly much worse. With the flu, symptoms come through abruptly in […]
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6 Products to Improve your Bathroom Safety
Adapt Home Health Care takes your safety seriously in every room of the house! You may be protected when walking around your home, but don’t underestimate the precautions you should take to make the bathroom a safe place for you and your loved ones. Here are some of the bathroom safety products Adapt Home Health […]
Fall Prevention
One of the scariest parts of aging is the danger of falling and possibly breaking or dislocating a limb. As the body matures, having an injured body part can take longer to fully heal. Falls are one of the most common causes of head traumas and deaths occurring in persons aged 65 and older. Taking […]
How to Keep Busy and Active at 70
Staying active at an older age can be challenging. Fitness experts recommend a minimum of 25 minutes of daily physical activity for seniors. It is suggested that you choose a different activity every day to keep your mind and body healthy. Here are some activities to keep you busy and help you stay active […]